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“Health, Stress and Breathing”

“Sometimes we hold onto stress and don’t make the necessary changes to reduce it. After a while, it effects all the systems of our body. It is very damaging and depleting.” Traditional Chinese Medicine (TCM) practitioner, Sharon Conroy, says our daily stressors are significant and the way we deal with our worry can have a […]

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Painting Protest

By Crystal Murray Last spring when delivering a series of paintings of the fire that engulfed Pictou Lighthouse to the community where it belonged, artist Steven Rhude and his son Sam stopped and took in the view of Abercrombie Point. They drove back to their home in Wolfville and Steven started a painting. He questioned […]

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Active living sessions continue

Residents and councilors gathered in Little Harbour as part of the Municipality of Pictou County’s Recreation and Active Living sessions that have been taking place around the county in the past week. Upcoming sessions for the Recreation and Active Living discussions: Dec.12- Merigomish community Centre Dec.13- IOOF hall, Thorburn

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Holiday baking contest

Love to bake treats for the holidays? Cookies, pies, loaves and more? Think your holiday baking stacks up against the best of the best? Want to share your favourite recipes with others? Look no further than here! One of our sister publications, East Coast Living, is running a holiday baking contest and is looking for […]

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