Mindfulness in the Classroom

Deep breathing, positive visualization and physicality as a recipe for inner peace and a healthier classroom. This is the intent behind “Go Noodle”, “Flow” and “Think about It” – popular activities in a series of programs aimed at integrating mindfulness into the daily academic schedule. Mindfulness is essentially a conscious focus on the present moment […]

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Autism walk 2018 raises record funds

STELLARTON – The annual Autism Walk just keeps growing. More than 700 people registered for the seventh edition of the walk on Saturday in Stellarton, and organizer Allison Kearley marvels at how the event keeps drawing more participants and raising more funds. Kearley is among members of Autism Pictou County, which is a chapter of Autism […]

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Relaxed performances open the doors at Festival Antigonish Summer Theatre

ANTIGONISH – Festival Antigonish Summer Theatre is opening its doors in a new way with the addition of “Relaxed Performances” to its regular schedule. A Relaxed Performance is one in which the environment is specifically adapted to relax the traditional expectations around silence, darkness, and stillness in the theatre. It is designed to benefit people […]

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