Detoxify and relax with the raindrop technique

 “It’s as gentle as acupuncture; but as effective as a deep tissue massage. I left feeling blissful and slept like a baby.” This individual is referring to Raindrop Technique Therapy (RT) – an increasing popular alternative to a full body massage – using medicinal essential oils. RT has been shown to benefit clients who suffer...

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“Health, Stress and Breathing”

“Sometimes we hold onto stress and don’t make the necessary changes to reduce it. After a while, it effects all the systems of our body. It is very damaging and depleting.” Traditional Chinese Medicine (TCM) practitioner, Sharon Conroy, says our daily stressors are significant and the way we deal with our worry can have a...

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Women enjoy training, too

TRENTON — More than 20 women continue to take advantage of the non-combat training offered to them by the Albion Amateur Boxing Club. Taylor Perry is one of the younger members who work out three days a week at the club’s facility in Trenton. “I love it,” said Perry, who is known more for her...

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