“Health, Stress and Breathing”

“Sometimes we hold onto stress and don’t make the necessary changes to reduce it. After a while, it effects all the systems of our body. It is very damaging and depleting.” Traditional Chinese Medicine (TCM) practitioner, Sharon Conroy, says our daily stressors are significant and the way we deal with our worry can have a […]

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Plenty to do during Peace Week at the YMCA of Pictou County

It’s Peace Week at the YMCA of Pictou County from November 18 to November 25 and there’s lots of fun to be had. Join in for the following free activities. Adults must sign in with a picture I.D. at the Membership Services/Welcome Desk. What is your wish for Pictou County? Fill out a YMCA 50th […]

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Make.Do.Camp slated for Big Cove Sept. 2-5

SUTHERLANDS RIVER – A unique event is being offered at the Big Cove YMCA Camp called Make.Do.Camp. It’s a professional development retreat in a camp setting with participatory workshops scheduled from September 2 to 5 at the camp in Sutherland’s River. Delegates will have full access to the hiking trails, high ropes course, zip line, […]

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