Plenty to do during Peace Week at the YMCA of Pictou County

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It’s Peace Week at the YMCA of Pictou County from November 18 to November 25 and there’s lots of fun to be had.

Join in for the following free activities. Adults must sign in with a picture I.D. at the Membership Services/Welcome Desk.

What is your wish for Pictou County? Fill out a YMCA 50th Birthday Bash card in the lobby.

Saturday, November 18
• 10 a.m. Yoga

Sunday, November 19
• 3 p.m. Rec Swim (Children under 8 years old must have an adult present in the pool.)

Monday, November 20
• 9 a.m. AquaFit (L)
•10 a.m. Power Yoga
•11:15 a.m. Chair Yoga

Tuesday, November 21
• 11 a.m. Tai Chi
• 12 p.m. Laughter Yoga – Shelley Ballantyne “Laughter promotes peace and we all know Laughter is the best medicine! A good belly laugh releases endorphins, increases blood flow and O2 levels, and boosts your immune system! It also lowers stress, anxiety, and blood pressure! Try it out – guaranteed It will make you feel good.”
• 3 p.m. Rec Swim

Wednesday, November 22
• 9 a.m. Gentle Yoga
•10:30 a.m. Visit from Bubba, therapy dog
• 11 a.m. Aqua Arthritis
• 6 p.m. Peace Walk followed by a scrapbook display “Celebrating 50 years of The YMCA of Pictou County”, birthday cake and music.

Thursday, November 23
• 8 a.m. Walk and Talk
• 9 a.m. Parent & Tot
•11 a.m. Tai Chi

Friday, November 24
• 9 a.m. Gentle Yoga

Saturday, November 25
• 10 a.m. Yoga

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