#StayFit #StayConnected #StayHome

The great renaissance of the home workout Editor’s Note: Kelly MacLeod’s name has been corrected in this online version of the story. She was incorrectly identified.) If you have ever said that you are not a “gym person” well, this is your moment. In our new world of social distancing and self-isolation we are now...

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From screen time to green time

LYONS BROOK — Two hikers from Ontario hope they can get more people communing with nature. Sonya Richmond and Sean Morton passed through Pictou County last week heading west along the 24,000-kilometre long Great Trail, formerly called the TransCanada Trail, with their goal over the next three years or more to get more people —...

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